I'm all backwards. My body clock is off, my meals are upside down, and my brain is trying to compensate for it all. It's like being in New Zealand and trying to understand driving on the left side of the road, rather than the right. And, in either case, I'm not saying that right is right, or daylight is right, but after 28 years of understanding "right-road-driving" and "dayshift," it's a challenge to change my thinking!
In any case, I thought I'd write down what a typical day entails for me:
4:00pm (or earlier): Alarm goes off.
My roommates are all working their normal day of work, so I generally have the room to myself to rise and shine with the rest of them night folk. I step out of bed and flip my lights on and pull on a pair of long underwear--pants and shirt. I follow that with a complement of sock liners and wool socks. A sweater and jeans complete the second layer. I try to dab some makeup on at this point and a little jewelry to make me feel like a girl. I break for the bathroom, wash my face, and slather on some SPF lotion. The "hole" is the biggest ever this year, so they have emphasized the use of sunscreen before going outside. At this point in the morning, I'm beginning to interact with other folks who have been up all day and are preparing for dinner. The halls are busy and I'm still trying to open my eyes to the flourescent lighting in the halls!
4:45pm: Breakfast
Of course, this meal is really served as dinner. It's hard to load up a plate of steak and rosemary roasted veggies for the first meal of the day, so I tend to find the jello, fruit, orange juice, and maybe a little pasta. Oh! And, I try to get a piping hot cup of the super-leaded coffee served in the dining hall. By 5am, I should be dumping my tray off, sorting my leftovers into "burnables" (napkins and wrappers, etc) and "food waste" (those unedible leftovers).
5:00pm: Back up to my dorm room.
5:15pm: Depart for work.
I grab "Big Red," my huge parka, and my backpack and trek up the hill about 100 yards to Building 140; home of American Cargo, Kiwi Cargo, Air Services, and Shuttles. Our office is not big enough for our entire crew, but it stays extremely warm.
5:30pm: Work.
Coming into work is hectic as so many people are switching in and out. I could be working dispatch, or driving a van out to the Ice Runway. We take people out to Scott Base for their store, or for American Night. We bring "Happy Campers" out to Happy Camper School. We transport scientists to the brand new Andrill Project (
http://andrill.org/iceberg/index.php), or the Long Distance Balloon Launching site (launched for ozone research). We pick up and drop off people who are flying in and out of McMurdo, and facilitate ground transportation as needed on the Station. After 7:30-8:00pm, we typically do a lot of sitting in the office "on call."

driving a shuttle van
12:00am: MidRats (Midnight Rations).
The Dining Hall is in the building 155, where I also live, so I typically drop my parka off in my room and head down to the meal made especially for the night shift. People have said it's better than the normal meals, but we have yet to experience that. Usually the people from our department and building spend the time chit-chatting and marveling over the sunset.

building 155
1:00am: Work.
This portion of our shift is pretty well dedicated to vehicle maintainence and coordinating the vehicles for the next morning. It's the coldest part of the job. After sitting in the office reading, or writing on our blogs and e-mails (as I'm doing now), it's a shocker to be outside for 40-60 minutes at a time checking out fluids, filling oil and glycol, and cleaning them.
5:30am: Head Home.
Ahhh...
6:00am: Off for a run.
My rule of thumb has always been "If it's under 20 degrees, I stay inside." So, there's two gyms here. The gerbal gym has cardiovascular equipment like stairsteppers and treadmills. We also have a weight gym with a climbing wall upstairs.
6:45am: Dinner.
This is another unique meal. For the next six weeks, I get breakfast for dinner every night! We can customize omlettes and typically choose from a selection of canned fruit (it's fresh if we're lucky), potatoes, pastries, and such.
7:15am: Downtime.
I've spent most of my downtime typing e-mails, talking to new friends, playing pool in our lounge, watching a movie, and unpacking the boxes I've sent myself that trickle in.
9:00am: Shower & Bedtime.
By 8am, I'm usually pretty exhausted. It's a struggle to go down the hall and get ready for bed, but feels so great to crawl into those sheets!